Getting Help with Herbs
Let’s Chat About Herbs
So you’ve decided to take a natural approach to your health but don’t know where to start. There are so many different herbs out there – each with its own medicine. I’m here to help you navigate this complex yet magical world of medicinal plants and herbal supplements.
Let’s connect via Zoom, Whatsapp, Teams, Skype, grab a cuppa and talk about medicinal herbs.
Some questions people often wonder about:
- What are typical herbs for a specific condition?
- What are recommended dosages according to traditional practices?
- How does one take these herbs?
- Are teas better than tinctures?
Note that these sessions are charged by the half hour.
Health Sessions
(also available online)
Your 1st Session
An initial two-hour health session will include:
- Taking a comprehensive medical history through your signs and symptoms
- Discussing improvements to your health in the principles of traditional herbalism to help restore and encourage physical healing,
- Providing guidance in principles of naturopathy on beneficial lifestyle adjustments and healthful habits.
The Follow-ups
A free follow-up of 1 hour is also available after the 1st session so that we can discuss your progress and make small adjustments to the treatment plan if needed. Remember that Nature is gentle yet powerful when it comes to our healing – which takes a little time… sometimes.
Please book a separate follow-up session for new complaints where we focus on maintaining ongoing health or address any pressing needs.
Please note that I do not provide a diagnosis in the classical allopathic sense but will still work alongside your pre-diagnosed conditions within my scope of practice.
Workshops & Ceremonies
I host educational events in and around Cape Town, South Africa, where we explore the nature of herbs and reconnect with them mindfully and respectfully – a sensory herbal journey if you will. In this way, we’re able to notice the subtle yet powerful communication that plants provide – their “medicine” – and a dissolution of the illusory separation between us and nature is achieved.
Follow me on Instagram or Facebook for updates on future events.
Disclaimer
The information shared on this website and during my talks, workshops, tea ceremonies, and plant-based wellness/health sessions and chats is intended for educational and spiritual purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and should not be interpreted as such.
I do not practice as a licensed medical professional, nor do I claim to diagnose or treat any medical conditions. Instead, I share knowledge rooted in traditional Western herbalism, natural cycles, and spiritual approaches to wellness, encouraging personal connection with nature and intuitive self-awareness.
Participants are encouraged to consult with a qualified healthcare provider before making any changes to their health routine, especially if they are pregnant, nursing, have underlying conditions, or are taking medication.
By engaging with my offerings, you acknowledge that you take full responsibility for your own health and well-being. Nature is the teacher. Your inner wisdom is the guide.
